shopify visitor statistics
Skip to main content
#
 
 
Who Knew...
Saturday, February 20 2016

Heart Rate Variability (HRV)

HRV is emerging as an important way of measuring our overall level of health, our ability to handle exercise and stress, and more. 

HRV is not heart rate.  Heart rate is how many beats our hearts beat in a given period of time.  If your heart rate is 60 beats per minute, it is assumed that our heart beats one time each second for 60 seconds.  Not necessarily.  Your heart may beat 1.2 seconds one beat and .8 seconds the second beat and 1.25 seconds and then again at .9 seconds.  This inconsistency is heart rate variability and the importance of measuring it came out of Russia in the mid 1970’s. 

The research and what it shows                                                               keep reading

Posted by: AT 12:18 pm   |  Permalink   |  0 Comments  |  Email
About us

Many patients have come
here seeking...

Pain Reduction
Increase in Energy
Nutritional consultations
Detoxification advice  
Better Sleep
Injury Rehabbing

Click to see more

FREE Report

5 Reasons Chiropractic Care
is the Right Solution

 
Contact us
rss feedemail usour twitter
Natural Health Chiropractic
Dr. Paul B. Goldstein D.C. C.C.S.P.
495 Union Ave. Suite 1B
Middlesex, NJ 08846-1962
732-271-0400
732-271-0275 (fax)
info@naturalhealthchiropractic.com
The natural answer to health problems

Chiropractic patients from Middlesex, Boundbrook, Piscataway, Greenbrook, Dunnellen, Warren, Watchung and many surrounding cities accross New Jersey.

Business WebSite Builder